Practice with me
Asana, breath, thought, nourishment.
A holistic approach to coming home to yourself.
My teaching is rooted in the desire to guide you back to yourself —
not only through the body, but also through the breath, the mind, the way you eat, live, and think.
Each session is a conscious integration of:
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Asana – to inhabit the body with strength, softness and fluidity
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Pranayama – to regulate your nervous system and vital energy
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Meditation – to cultivate presence, grounding and clarity
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Integrated philosophy – because food, rest and thoughts are also part of the practice
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1:1 Sessions – Private Classes
A safe space just for you—to explore your body, your rhythms, and your emotions with support.
Whether you're seeking softness and emotional grounding or wish to deepen your yoga practice, this space welcomes all of you.
Here, you can refine your asana alignment, grow in strength and awareness, and dive deeper into the rich roots of yoga through philosophy, mantra, breathwork, and mindful movement.
✔️ Personalized asana
✔️ Breathwork and meditation
✔️ Space for reflection and integration
Online / In person 🕒 60-90 minutes
Group Sessions
Inclusive group practices for those who seek connection and grounding—offering a spectrum from gentle to strong, always with presence and care.
✔️ Thematic practices
✔️ Asana adapted to each person
✔️ Slow rhythm, awareness-centered
✔️ Breathwork, meditation, and closing reflection
Online (and in-person when traveling)
Workshops
Immersive experiences combining yoga, art, philosophy and ritual.
For those seeking both practical tools and inner transformation.
✔️ Specific themes
✔️ Movement, writing and sharing
✔️ Inspired by Yoga, art, and Asian wisdom
Online / In person
Retreats & Conscious Travel
Slow and mindful journeys in authentic places, where your body and soul can finally rest.
Days dedicated to full-spectrum practice—not only yoga, presence, and stillness, but also cultural exploration and connection with the uniqueness of the places we visit.
Through the outer journey, we come to know the world—and realize that the world lives within us.
✔️ Daily asana practice
✔️ Meditation, breath, writing
✔️ Nourishing food, nature, silence
✔️ Gentle rhythms and time for yourself
Next retreat: Bulgaria
[→ Explore retreats]
