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Rediscover the life you are

Through stillness and movement. Through presence and adventure.

Yoga begins on the mat… 

But it doesn't end there.

At SomaWonder, yoga is more than a physical practice — it’s an invitation to slow down, reconnect with yourself, explore life more mindfully and live more joyfully.

When you dedicate even 20 minutes a day to intentional movement and breath, something begins to shift. More grounded. More in tune — not only with your body, but with the nature and the world around you.

It’s not about how long or how “perfect” your practice is — it’s about showing up consistently, with presence and openness. That’s where the transformation begins.

Through online yoga classes and transformational yoga journeys, SomaWonder helps you integrate yoga into your daily life and beyond.

Whether you're practicing from home or stepping into the world for a retreat-style experience, you’ll find a space that nurtures awareness, deep rest, and meaningful connection.

This is your time. Your path. Your practice — wherever it takes you.

Upcoming & Past Events

About me

I’m Lidiya, a certified yoga teacher trained in India, with roots between Bulgaria and Italy.

I don’t have all the answers — and maybe we don’t need them.
What I do know is that listening to my truth has brought me here.
Even when it’s been difficult.
Even when financial struggles or the lack of understanding from others have shown up.

I’ve chosen to walk a path that, for me, means presence, growth, and transformation.

Yoga is my tool.
Not to fix what’s broken, but to learn how to live with more authenticity.
With more kindness toward myself — and everything that is.

It’s what I practice every day.
And it’s what I wish to share with you, step by step.
Even if you’re just starting now.

Practice with Me

About me

When we find stillness within, the world around us softens.
Hatha yoga invites balance, strength, and presence—one breath, one pose at a time.
Come flow with me and return to your center.

Tamil Nadu Ashram/Yoga Journey
Yoga Practice with me

Yoga invites us to journey inward; travel opens us to the vastness beyond. Together, they reveal how the inner and outer worlds are one. Join me on a soulful adventure—where every step, on the mat and across the earth, is a path to deeper discovery.

If you can get the inside right, the outside will fall into place.

"Lydia is incredibly welcoming, you can truly feel her kindness and peaceful presence.
She’s very professional, with a well-thought-out flow from beginning to end.”

Naraporn Patisang, TH

Have questions? Want to learn more?

Please feel free to contact me by social or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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©2025 by SomaWander

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