
Online Classes
Join me live on Zoom or other platforms for grounding and energizing sessions.
Open to all levels – Hatha, breathwork and meditation
Times based on Europe/Asia time zones

Gentle Hatha
Class Duration: 60–75 minutes
Level: Beginner-friendly | All ages and bodies welcome
Format: Live via Zoom or other
Props Suggested: Yoga mat, blanket, cushion or block (optional)
Language: English, Bulgarian, Italian

Hatha Flow Energy Practice
Class Duration: 60–75 minutes
Level: Beginner to Intermediate | Some movement experience helpful
Format: Live via Zoom or other
Props Suggested: Yoga mat
Language: English, Bulgarian, Italian

Meditation & Pranayama
Class Duration: 30–45 minutes
Level: All levels | Beginner-friendly
Format: Live via Zoom or other
Props Suggested: Comfortable seat (chair, cushion, or mat), blanket
Language: English, Bulgarian, Italian
1:1 Sessions- PRIVATE CLASSES
A safe space just for you—to explore your body, your rhythms, and your emotions with support.
Whether you're seeking softness and emotional grounding or wish to deepen your yoga practice, this space welcomes all of you.
Let's start this journey together.